{"id":3579,"date":"2025-06-16T12:04:57","date_gmt":"2025-06-16T12:04:57","guid":{"rendered":"https:\/\/osteopathielindeman.nl\/?page_id=3579"},"modified":"2025-06-16T12:11:12","modified_gmt":"2025-06-16T12:11:12","slug":"herniated-disc-treatment-osteopath-amsterdam-den-bosch","status":"publish","type":"page","link":"https:\/\/osteopathielindeman.nl\/en\/herniated-disc-treatment-osteopath-amsterdam-den-bosch\/","title":{"rendered":"Hernia of the back"},"content":{"rendered":"<h2 data-start=\"353\" data-end=\"440\">Herniated Disc? Osteopathy Lindeman in Amsterdam and Den Bosch Offers Lasting Relief<\/h2>\n<p data-start=\"442\" data-end=\"880\">A <strong data-start=\"444\" data-end=\"462\">herniated disc<\/strong>, also known as a <em data-start=\"480\" data-end=\"514\">herniated nucleus pulposus (HNP)<\/em>, can cause severe back pain, sciatica, numbness, or even weakness in the legs. Many people assume surgery is the only solution, but in many cases, <strong data-start=\"662\" data-end=\"676\">osteopathy<\/strong> provides a natural and effective alternative. At <strong data-start=\"726\" data-end=\"776\">Osteopathy Lindeman in Amsterdam and Den Bosch<\/strong>, we regularly treat patients with disc-related back issues \u2014 with care, precision, and lasting results.<\/p>\n<h4 data-start=\"887\" data-end=\"916\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1213 aligncenter\" src=\"https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_lindeman_therapy_lower_back-300x200.jpg\" alt=\"\" width=\"438\" height=\"292\" srcset=\"https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_lindeman_therapy_lower_back-300x200.jpg 300w, https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_lindeman_therapy_lower_back-768x512.jpg 768w, https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_lindeman_therapy_lower_back-1024x683.jpg 1024w, https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_lindeman_therapy_lower_back-900x600.jpg 900w\" sizes=\"auto, (max-width: 438px) 100vw, 438px\" \/>What is a Herniated Disc?<\/h4>\n<p data-start=\"918\" data-end=\"1074\">A herniated disc occurs when the soft inner core of a spinal disc (nucleus pulposus) protrudes and puts pressure on a nearby nerve. Common symptoms include:<\/p>\n<ul data-start=\"1076\" data-end=\"1246\">\n<li data-start=\"1076\" data-end=\"1116\">\n<p data-start=\"1078\" data-end=\"1116\"><a href=\"https:\/\/osteopathielindeman.nl\/en\/backpain\/\">Lower back pain<\/a> or <a href=\"https:\/\/osteopathielindeman.nl\/en\/gynaecology\/\">pelvic<\/a> discomfort<\/p>\n<\/li>\n<li data-start=\"1117\" data-end=\"1159\">\n<p data-start=\"1119\" data-end=\"1159\">Radiating pain down the leg (sciatica)<\/p>\n<\/li>\n<li data-start=\"1160\" data-end=\"1195\">\n<p data-start=\"1162\" data-end=\"1195\">Numbness, tingling, or weakness<\/p>\n<\/li>\n<li data-start=\"1196\" data-end=\"1246\">\n<p data-start=\"1198\" data-end=\"1246\">Pain worsened by sitting, bending, or coughing<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1248\" data-end=\"1466\">Although disc herniations are clearly visible on MRI scans, the severity of symptoms doesn\u2019t always match the size of the hernia. That\u2019s why, as osteopaths, we focus on the whole body \u2014 not just the image or diagnosis.<\/p>\n<h2 data-start=\"1473\" data-end=\"1521\">Osteopathy for Herniated Discs \u2013 Our Approach<\/h2>\n<p data-start=\"1523\" data-end=\"1802\">At Osteopathy Lindeman, we don\u2019t only treat the disc itself \u2014 we explore and address the <strong data-start=\"1612\" data-end=\"1660\">underlying restrictions and tension patterns<\/strong> in the body that may contribute to your symptoms. By relieving pressure and improving spinal mobility, we create the conditions for recovery.<\/p>\n<p data-start=\"1804\" data-end=\"1841\">Our osteopathic treatment focuses on:<\/p>\n<ul data-start=\"1842\" data-end=\"2118\">\n<li data-start=\"1842\" data-end=\"1900\">\n<p data-start=\"1844\" data-end=\"1900\">Restoring mobility in the spine and surrounding joints<\/p>\n<\/li>\n<li data-start=\"1901\" data-end=\"1960\">\n<p data-start=\"1903\" data-end=\"1960\">Reducing tension in muscles, fascia, and nerve pathways<\/p>\n<\/li>\n<li data-start=\"1961\" data-end=\"2000\">\n<p data-start=\"1963\" data-end=\"2000\">Relieving pressure on spinal nerves<\/p>\n<\/li>\n<li data-start=\"2001\" data-end=\"2063\">\n<p data-start=\"2003\" data-end=\"2063\">Rebalancing related areas such as the pelvis and diaphragm<\/p>\n<\/li>\n<li data-start=\"2064\" data-end=\"2118\">\n<p data-start=\"2066\" data-end=\"2118\">Supporting the body\u2019s natural self-healing ability<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2120\" data-end=\"2311\">Treatments are <strong data-start=\"2135\" data-end=\"2196\">gentle, hands-on, and tailored to your specific situation<\/strong> \u2014 even in acute phases. We take time to fully assess your case and offer a treatment strategy that fits your body.<\/p>\n<h2 data-start=\"2318\" data-end=\"2382\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1174 aligncenter\" src=\"https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_Lindeman_Amsterdam_Stress_and_relaxation-300x200.jpg\" alt=\"\" width=\"474\" height=\"316\" srcset=\"https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_Lindeman_Amsterdam_Stress_and_relaxation-300x200.jpg 300w, https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_Lindeman_Amsterdam_Stress_and_relaxation-768x512.jpg 768w, https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_Lindeman_Amsterdam_Stress_and_relaxation-1024x683.jpg 1024w, https:\/\/osteopathielindeman.nl\/wp-content\/uploads\/2019\/03\/Osteopathy_Lindeman_Amsterdam_Stress_and_relaxation-900x600.jpg 900w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/>Osteopathy for Herniated Disc Pain in Amsterdam and Den Bosch<\/h2>\n<p data-start=\"2384\" data-end=\"2555\">Whether you\u2019re in the <strong data-start=\"2406\" data-end=\"2441\">early phase of a herniated disc<\/strong> or have been dealing with radiating leg pain for some time, we\u2019re here to help. At Osteopathy Lindeman, we treat:<\/p>\n<ul data-start=\"2557\" data-end=\"2774\">\n<li data-start=\"2557\" data-end=\"2601\">\n<p data-start=\"2559\" data-end=\"2601\">Lumbar disc herniations (L4-L5 or L5-S1)<\/p>\n<\/li>\n<li data-start=\"2602\" data-end=\"2639\">\n<p data-start=\"2604\" data-end=\"2639\">Sciatica or nerve pain in the leg<\/p>\n<\/li>\n<li data-start=\"2640\" data-end=\"2682\">\n<p data-start=\"2642\" data-end=\"2682\">Disc issues following a fall or trauma<\/p>\n<\/li>\n<li data-start=\"2683\" data-end=\"2729\">\n<p data-start=\"2685\" data-end=\"2729\">Back pain after <a href=\"https:\/\/osteopathielindeman.nl\/en\/pregnancy\/\">pregnancy<\/a> or heavy lifting<\/p>\n<\/li>\n<li data-start=\"2730\" data-end=\"2774\">\n<p data-start=\"2732\" data-end=\"2774\">Recovery support before or after surgery<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2776\" data-end=\"2947\">We offer appointments in <strong data-start=\"2801\" data-end=\"2831\">Amsterdam (Zuid \/ De Pijp)<\/strong> and in the <strong data-start=\"2843\" data-end=\"2883\">Den Bosch area (Sint-Michielsgestel)<\/strong>, with flexible scheduling on <strong data-start=\"2913\" data-end=\"2946\">Saturdays and Monday evenings<\/strong>.<\/p>\n<h4 data-start=\"2954\" data-end=\"2990\">Need Help with a Herniated Disc?<\/h4>\n<p data-start=\"2992\" data-end=\"3150\">Tel:\u00a0<a href=\"tel:085 30 31 160\">+31 (0)85 30 31 160<\/a><br data-start=\"3019\" data-end=\"3022\" \/>Email: <a class=\"cursor-pointer\" rel=\"noopener\" data-start=\"3032\" data-end=\"3063\">info@osteopathielindeman.nl<\/a><br data-start=\"3063\" data-end=\"3066\" \/>Locations: Amsterdam &amp; <a href=\"https:\/\/www.google.com\/maps\/place\/Osteopathie+Lindeman+Den+Bosch+en+Sint-Michielsgestel\/@51.6507783,5.3567392,17z\/data=!3m1!4b1!4m6!3m5!1s0x47c6ef2a62f0b4c7:0x6ba80dcaf2a00b49!8m2!3d51.650775!4d5.3593141!16s%2Fg%2F11y2jpx64z?entry=ttu&amp;g_ep=EgoyMDI1MDYxMS4wIKXMDSoASAFQAw%3D%3D\">Den Bosch<\/a><br data-start=\"3101\" data-end=\"3104\" \/><em><strong>Evening and Saturday appointments available<\/strong><\/em><\/p>\n<p data-start=\"3157\" data-end=\"3364\"><strong data-start=\"3157\" data-end=\"3226\">Curious whether osteopathy can help your herniated disc symptoms?<\/strong> Feel free to contact us or <a href=\"https:\/\/agenda.crossuite.com\/lindeman\/\">book an appointment directly<\/a>. Together, we\u2019ll work toward a pain-free, stable, and resilient body.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herniated Disc? Osteopathy Lindeman in Amsterdam and Den Bosch Offers Lasting Relief A herniated disc, also known as a herniated nucleus pulposus (HNP), can cause severe back pain, sciatica, numbness,&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3579","page","type-page","status-publish"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/pages\/3579\/"}],"collection":[{"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/pages\/"}],"about":[{"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/types\/page\/"}],"author":[{"embeddable":true,"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/users\/4\/"}],"replies":[{"embeddable":true,"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/comments\/?post=3579"}],"version-history":[{"count":4,"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/pages\/3579\/revisions\/"}],"predecessor-version":[{"id":3584,"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/pages\/3579\/revisions\/3584\/"}],"wp:attachment":[{"href":"https:\/\/osteopathielindeman.nl\/en\/wp-json\/wp\/v2\/media\/?parent=3579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}